Best Meditation Apps for Stress Relief

Meditation apps are everywhere these days, promising to help you chill out and get your head right when life gets messy. Whether you’re just dipping a toe into the whole mindfulness thing or you’ve been meditating so long you’re practically levitating, having a go-to app can make the whole process way easier.

We’ve rounded up some of the best meditation apps for 2025—free ones, paid ones, all the good stuff. They’re all available on iOS and Android, so you’re covered no matter what.

Your Most Complete Premium Meditation App: Calm

Calm's got its reputation for a reason—it’s not just about meditation; it’s like an all-in-one chill-out toolkit. From sleep stories to focus tracks, it covers everything from stress relief to tackling those pesky bad habits. Whether you’re trying to zen out, fix your relationships, or just finally forgive yourself for eating that entire pizza solo, Calm’s got something for you.

They’ve got some free features if you’re not ready to commit, but the Premium version? That’s where the magic happens. You can try it for a week before it’ll cost you $69.99 a year—or go all-in for $399.99 and have it for life. Pricey, sure, but inner peace doesn’t come cheap.

Download For:

iOS Android

Meditations and Mantras Inspired By Ancient Practices: Sattva

Sattva brings an old-school vibe to the modern meditation game. It’s loaded with ancient Vedic wisdom, mantras, and Sanskrit beats that’ll make you feel like you’re meditating straight out of a temple. The app doesn’t just dump a playlist on you—it tunes into your mood, what you’re looking for, or even what time it is to serve up the perfect session.

Want to keep score? Sattva’s got stats, trophies, and even a community vibe where you can share milestones with friends. It’s meditation, but make it fun.

Download For:

iOS Android

Loads of Free Meditations With An Awesome Community: Insight Timer

Not ready to drop cash on a meditation app? Insight Timer’s got your back. It’s stacked with the biggest library of free meditations out there—thousands of options, from quick beginner vibes to deep dives with expert teachers.

And that timer? Total classic. You can set up your own unguided sessions, tweak it how you like, and just do your thing. It’s even got a social twist—you can link up with other meditators nearby or halfway across the world. Kind of like a chill, mindful hangout.

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iOS Android

Relax or Wake Up With This Beautiful Looking App: Breethe

If you’re just dipping your toes into meditation and want a proper game plan, Breethe’s 12-week daily program is a solid place to start. It’s designed to help you ease into the habit and gradually clear up the mental chaos.

The app’s got a clean, easy-to-use vibe and loads of goodies: calming tunes, nature sounds, bedtime stories, and bite-sized meditations. Plus, it throws in cool extras like hypnotherapy, guided visualizations, and even an alarm clock to kickstart or wind down your day.

Download For:

iOS Android

Learn How to Meditate and Live Mindfully: Headspace

Headspace is like the OG of meditation apps, and it’s all about keeping things simple for beginners. It walks you through the basics, so even if you’ve never meditated a day in your life, you’re good to go.

It’s packed with guided sessions for stress, anxiety, focus, sleep—you name it. Plus, there are 40+ mindfulness hacks you can squeeze into your everyday stuff like cooking, eating, or zoning out on your commute. They even have bite-sized meditations, so you can ease into the habit without feeling like you need to block off half your day.

Download For:

iOS Android

Short Meditations Plus a Handy Gratitude Journal: Aura

Aura’s got this slick vibe where it feels like it really gets you—like, emotionally. It taps into how you're feeling and uses some fancy AI magic to hook you up with meditations that match your mood. Stress? Anxiety? They’ve got you covered, and the sessions can be as quick as three minutes, so there’s no excuse to skip.

What’s cool is the built-in gratitude journal, where you can spill your thoughts and then look back to see how far you've come. Free users get a few three-minute meditations depending on your device, but if you’re down to splurge, premium unlocks the good stuff for $11.99 a month or $69.99 a year.

Download For:

iOS Android